Changing the way we think about suicide

Samaritans offer emotional support to anyone in need, 24 hours a day, seven days a week.

You don’t have to be suicidal to ring Samaritans. Many people call  because they are stressed,

depressed, anxious, bereaved, lonely or struggling with everyday life.

Anyone can contact Samaritans for free, any time, from any phone – even from a mobile without credit.

Call 116 123. This number won’t show up on your phone bill.